I have over 8 years of experience working with children, teens, and adults, as well as parents and families with neurological disorders like Autism (ASD), Learning Disabilities (LD), Attention-Deficit Hyperactivity Disorder (ADHD) and mood disorders like Anxiety and Depression. I use a combination of CBT, DBT Strengths-based, and Client-centred approaches while working with clients, to help them become their best selves. I help clients figure out strategies that work for them. Life can be overwhelming, and sometimes we can’t figure out why. Together we can figure it out and implement strategies to manage better.

I work with individuals with learning strategies, moods, emotions and behaviour to help them manage and be successful in their learning and day-to-day lives. I also work with parents, on parenting strategies for children and teens with special needs, behavioural issues and emotional regulation difficulties.

My approach to therapy is collaborative, we work together to figure out what will work in YOUR life. I believe that we can reach our goals and make sustainable changes by putting one foot in front of the other. Please reach out to see if I can support you.

Special Interests: Children, teens and adults • Autism Spectrum Disorder • Attention Deficit Hyperactivity Disorder • Executive Functioning Skills • Learning Disabilities • Self-Esteem/Confidence • Growth Mindset •. University Stressors • Developing study habits • Social Skills • School Issues • Support with IEP development ( at the elementary, high school, college and university, grad school/ post grad levels) • Behavioural Issues • Anxiety • Depression • Aggressive Behaviours in children • Emotional Regulation • Parenting • Special Needs Parenting

I have over 8 years of experience working with children, teens, and adults, as well as parents an... Read More